What’s the best way to get ready for a surfing competition? According to Anastasia Ashley, it’s including some twerking dance moves in your warm up routine while the music is blasting in your ears.

This compilation of her warm up routines, which include some pretty sexy shaking of her upper hips and lower hips in an up and down bouncing motion, causing them to shake, ‘wobble’ and ‘jiggle’, obviously, is becoming quite a hit on the internet over the last couple of days.

Ashley recently placed third in the Honda American Pro Surf Series, but it seems that her more recent exposure is going to turn her into a much more popular name among those who don’t have an inch of knowledge about surfing.

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